Hello, I’m Allison and I’m so happy you’re here! What started as a fun fitness Instagram page posting daily workouts led to me starting this website. My goal is to inspire others to pursue a fit and healthy lifestyle and have fun while doing it. Join me on this fun adventure and let’s keep fit together!
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CHECK OUT THE LATEST BLOGS
Get out of “Scale Jail”
Is the number on the bathroom scale taking over your life? If you answered “YES”, read on…
Quench your thirst during the hot summer! Read on to learn some tips on how to stay hydrated…
Keep COOL When Working Out
It’s HOT, it’s HUMID and you still need to get your workout in….