Hello,  I’m Allison and I’m so happy you’re here! I am a Nationally Certified Fitness Trainer and Fitness Nutrition Specialist that’s been in the health and fitness industry for 20+ years. My goal is to inspire others to pursue a fit and healthy lifestyle and have fun while doing it. Let me be part of YOUR health and wellness journey and let’s keep fit together!

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Portion size: Why it Matters

Stick with your wellness goals not just with good nutrition but with portion control…

My Top 3 Tips to get a GREAT Home Workout

Even without a gym, you can still get a killer workout. Here’s how…

Know the risks of Ozempic

Know the risks before considering this popular weight loss drug…

Shop and SAVE on My Fav Gear and Fitness Products!

Enter to WIN a FREE Ice Shaker Bottle in the monthly drawing! Click the logo

15% off PLUS free shipping on my fav health supplements!
Promo Code: ALLYFIT

15% off entire clothing purchase at Lovlei
Promo Code: ALLY15

20% off ALL Terra-Core and Terra-glide products Promo Code: ALLYFIT

One week FREE trial! Take the quiz to get your personalized plan

Shop my Amazon Store for my favorite Health & Fitness Gear picks!
10% off Kettlebell Fitness Equipment Promo Code: ALLISON10

10% off my favorite workout mat! Promo code: ALLYFIT

Show your support and purchase Merch! Click HERE to start shopping.

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