Welcome

Hello,  I’m Allison and I’m so happy you’re here! I am a Nationally Certified Fitness Trainer and Fitness Nutrition Specialist that’s been in the health and fitness industry for 20+ years. My goal is to inspire others to pursue a fit and healthy lifestyle and have fun while doing it. Let me be part of YOUR health and wellness journey and let’s keep fit together!

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CHECK OUT THE LATEST BLOGS

Get out of “Scale Jail”

Is the number on the bathroom scale taking over your life? If you answered “YES”, read on…

Exercise During Pregnancy

Is it safe to exercise during pregnancy? Read on for the answer…

New Year, New You?

We made it to 2021! Read on for how to kick it off right…

Shop My Fav Gear and Fitness Products!

Enjoy 15% off using my code: ALLISONLEEA20!
FREE SHIPPING on my fav health supplements!
Promo Code: ALLYFIT

SALE!! Click the link to save $20 AND get a FREE Bender Ball!

Save 25% on Terra-Core! Code: ALLYFIT
Save 25% off the NEW Terra-Glide! Code: ALLYFIT
Shop Tidal Tank Products and save 10% off!

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