Hello,  I’m Allison and I’m so happy you’re here! What started as a fun fitness Instagram page posting daily workouts led to me starting this website. My goal is to inspire others to pursue a fit and healthy lifestyle and have fun while doing it. Join me on this fun adventure and let’s keep fit together!

Subscribe to my YouTube Fitness Video Channel!


Get out of “Scale Jail”

Is the number on the bathroom scale taking over your life? If you answered “YES”, read on…

Summer Hydration

Quench your thirst during the hot summer! Read on to learn some tips on how to stay hydrated…

Keep COOL When Working Out

It’s HOT, it’s HUMID and you still need to get your workout in….

Shop My Fav Gear and Fitness Products!

Enjoy 15% off using my code: ALLISONLEEA20!
Shop my fav TRX products

SALE!! Click the link to save $20 AND get a FREE Bender Ball!

Save 25% on Terra-Core! Code: ALLYFIT

Shop Tidal Tank Products and save 10% off!