Workout with me LIVE and On-Demand!

Workout with me LIVE and On-Demand!

What a crazy past two years it has been!  Between a pandemic, gyms and businesses closing and transitioning to being home 24/7 it’s been a whirlwind.  When I look back on it, this time made me open my eyes to everything I talked about wanting to do and then actually DOING IT! 

I am so grateful for YOUR support over the years between social media, YouTube and participating in live virtual classes.      

With that, I am so thrilled to announce my NEW fitness channel on Kuula! On this new platform, I am bundling LIVE classes, on-demand full length workouts AND offering fitness challenges/programs all in one subscription! What’s even better is that the live classes will be pre-recorded so if you miss a class, you can stream it within 48 hours! The website is super easy to navigate and is where you’ll access the ever growing on-demand library, pre-recorded classes and reserve your spot for live virtual classes. 

The class schedule is currently Total Body Conditioning on Wednesdays at 6PM EST and Perinatal Fitness (prenatal & postpartum) on Saturdays at 10AM EST.  I am open to class suggestions so please feel free to reach out and let me know your thoughts!

What does a Subscription include? 

Subscribing is the way to go because it includes EVERYTHING at one low price!  To celebrate this new chapter, I am offering an EARLY BIRD rate of only $15/month!  This includes: UNLIMITED LIVE virtual classes, an On-demand full length library, pre-recorded live classes, fitness and nutrition challenges and programs, accountability & support as well as prizes and incentives! Early bird rate ends on June 30, 2022 so lock in this low price TODAY!

Subscribe HERE

Class Pass option

Not feeling a subscription?  No problem!  I’m still offering class packs in singles, 6 and 12-packs. There is also an Early Bird discount of 20% off for a SINGLE class purchase. Use promo code: EARLYBIRD Like the subscription special this will also expire on June 30, 2022 so stock up on classes now!
Purchase Classes HERE

7-Day Core Shred Challenge

To celebrate this new channel, I just dropped a BRAND NEW CHALLENGE! Join in on the 7-Day Core Shred Challenge!  This program includes a Nutrition Guide, Food journal and 7 core workouts to help get you ready for summer! Each workout is only 7-minutes long, so no excuses!  For each person that completes the challenge and tags me in an Instagram post or e-mails me your confirmation will have their name put into a raffle drawing! I’m giving away prizes including, Amazon giftcards, a miniband sets from Hope Fitness Gear and free month of subscriptions to my Kuula channel!  Deadline to complete the challenge and submit is June 30, 2022.  Subscribe to my Kuula channel (for only $15/month and cancel anytime) to participate and unlock access to this Challenge!

Subscribe to my channel to participate HERE

If you have any questions please feel free to e-mail me! I am so excited to workout with you and hope to see you very soon!

XO,

Ally

Jumpstart into Fitness 2022

Jumpstart into Fitness 2022

I am so excited to share with you my BIG ANNOUNCEMENT! 2022 is right around the corner and if you’re like me, I’m ready to JUMPSTART into the New Year!  I am thrilled to share that I have partnered with the Way Better app to host a 4-week “Jumpstart into Fitness” challenge!

For 4 weeks, commit to workout alongside with me for just 30 minutes a day, 4 days a week!  I have designed specific workouts for this challenge for ALL FITNESS LEVELS from beginner to advanced! The only equipment you need is a set of dumbbells.

Jumpstart into Fitness Details:

Challenge Date: January 10-February 6

Enrollment Time: NOW through January 12 (you get a 2 day buffer)

Cost: $20

The Challenge: Complete 4 days of working out (30-minutes each) for 4 weeks.  Links provided to follow along with me for ALL of your workouts!

ACCOUNTABILITY! Stay accountable with me as your coach and a supportive community of like-minded individuals

Check in on the app to chat with other players, ask questions and connect with me

Plus, if you’re really looking to up the stakes, you can place a BET on YOURSELF and win some money for completing the challenge and hitting your goals!  Follow this link to join the program and let’s get sweaty together!

Who’s in? Join the Challenge HERE!

Reserve your spot by signing up TODAY and let’s crush 2022 TOGETHER

XOXO,

Ally