Happy Holidays! We’ve almost made it to 2023 and I know it’s going to be a GREAT year ahead! If you’ve been a long time client of mine, THANK YOU for your continued support over these past few years. It’s been a rollercoaster of a ride continuing to learn new ways to adapt to the new norm of the fitness industry!
If the holidays are getting you off track with your workouts, NOW is the time to commit to making fitness a part of your everyday life for 2023! I’m so excited to announce that I’ve once again partnered with the Waybetter app to bring you a NEW fitness accountability challenge! Join me in the Total Body Reset Challenge! Whether you’re new to working out or just getting back into a regular routine, this challenge is for you! All the workouts are low-impact and beginner friendly that you’ll follow along with.
Here’s the details:
Total Body Reset Challenge
Dates: January 9-January 29 (3 weeks)
Enrollment: Now-January 11
Cost: $0 Enrollment fee! $30 bet requirement
Requirements: Complete 4 workouts per week and take a sweaty selfie on the Waybetter app to get credit for that day’s workout.
Program description: During this challenge, we will work the entire body from strength, low-impact cardio, pilates, core and MORE! This is a beginner-intermediate level program but can easily be more challenging by increasing the weight load and adding higher impact moves. The custom made workouts are videos that you’ll follow along with so you don’t have to plan your routine, I’ll do it for you! The workouts are anywhere between 20-45 minutes long each. The only equipment you’ll need for this challenge is a light or moderate pair of weights or a mat. Many of the routines are no equipment as well. The best part of this I’ll be with you every step of the way along with your accountability teammates! Reach out directly through the app to me if you have any questions through the game.
How to win: Complete the entire challenge (12 total workouts) and WIN your money back PLUS some extra $$ from the pot for completing all the workouts!
Follow this link to register:
Total Body Reset is a WIN WIN! Complete the workouts, win money AND adopt a healthy lifestyle change! Who doesn’t want that?
Let’s workout together and start 2023 STRONG!
In good health,